Institute for Human Biology


ASP – AmonRay Sleep Profile

Sleep is not something that happens to you.
Sleep is something you do.

Do it Right !




Need help with Sleep ?


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4  Steps to Optimal Sleep

Step  1
Learn about and understand your sleep. Subscribe the free newsletter "The Sheep Counter", published by the Institute for Human Biology.

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Step  2
Profile your actual sleep performance. Find out what you can improve for optimal sleep.

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Step  3
Improve your sleep the fastest, cheapest, healthiest, most natural, and by far most efficient and lasting way. Benefit from our unique expert guidance.

Claim our outstandingly beneficial   

Step  4
Consolidate your sleep improvements assisted by a competent provider 
of non-stimulating and non-intrusive EEG Biofeedback - Neurofeedback.

Support yourself with sleep-specific   


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©  Martin H. Gremlich  MSc.Nat. ATP  –  Institute for Human Biology   Surrey, BC Canada
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